用于神经性疼痛缓解的精油
时间：2019-05-24 14:37:17 
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神经病变是由神经损伤引起的病症的一般术语。最常见的神经病变形式之一是糖尿病周围神经病变，其发生率高达50％的糖尿病患者。
周围神经病通常影响人的手和脚。它可能导致疼痛，刺痛和麻木。其他类型的神经病也可以在糖尿病患者中发展。
研究表明，一些精油可能有助于减轻炎症和神经损伤引起的疼痛。然而，许多可用的研究来自动物模型和个案研究。
在本文中，我们将介绍一些可以缓解神经性疼痛的精油以及支持性证据。
我们还描述了如何使用油脂，风险和考虑因素，其他治疗方法以及神经病变的原因和症状。
生姜
使用姜油可以帮助减少炎症引起的神经性疼痛。
一个2014年的研究相比，使用芳香瑞典式按摩的功效姜油在140名老年人谁了慢性下传统的泰式按摩背部疼痛。
虽然这两种治疗方法均可改善症状，但使用芳香姜油的瑞典式按摩比泰式按摩更能有效减轻疼痛和残疾。
姜油含有一种名为zingibain的化合物，具有强大的抗炎作用。因此，Zingibain可能有助于减少由炎症引起的神经性疼痛。
然而，研究人员尚未研究使用姜油治疗神经性疼痛的具体方法。
许多生姜精油可在网上购买。
黄春菊
冰片，甘菊和薰衣草精油中的化合物，可以帮助减少与神经病有关的疼痛和炎症。
甲2015研究发现与神经性疼痛的小鼠冰片降低疼痛敏感性。然而，确认对人类的影响需要进一步研究。
许多洋甘菊精油可在网上购买。
圣约翰草
圣约翰草，或贯叶连翘，是抑郁和焦虑的传统疗法。人们还使用提取物来治疗烧伤，炎症和神经疼痛。
根据一份2017年的病例报告，患有三叉神经痛的人- 一种影响面部的神经疼痛 - 发现圣约翰草的顺势疗法有助于缓解症状。
该报告的作者得出结论，圣约翰草对于治疗这种疼痛“可能是一种很有前景的治疗选择”，但进一步的研究是必要的。
含有圣约翰草精油的芳香疗法产品可在网上购买。
薰衣草
一些研究表明，薰衣草精油可能有助于减轻疼痛和焦虑。
吸入薰衣草精油可能有助于促进放松，减少疼痛和焦虑。
甲2016研究外周静脉插管，其涉及带针管插入到外周静脉中看着芳香疗法的有效性。
招募了106名将要接受手术的人后，研究人员随机指派参与者接受薰衣草精油或安慰剂的芳香疗法。
插管后，薰衣草组患者的疼痛和焦虑程度明显低于安慰剂组。
然而，2014年的一项研究发现，薰衣草油芳香疗法对减少接受心内直视手术的人的疼痛没有影响。
一系列薰衣草精油可在网上购买。
圣罗勒
圣罗勒，也被称为图尔西或图拉西，是一种芳香植物，生长在整个印度大陆和东南亚。阿育吠陀医学的从业者长期以来一直用它来治疗各种疾病，包括神经疼痛。
一个2015年的研究发现，在老鼠圣罗勒提取物显著减少坐骨神经疼痛。然而，在人类中证实这些发现需要进一步研究。
人们可以在线购买圣罗勒精油。
薄荷
薄荷油具有抗菌，抗炎和抗氧化的特性。它还可能有助于调节免疫系统和减少肌肉痉挛。
一的结果2019系统综述表明，薄荷油有助于缓解肠胃疼痛肠易激综合症，或IBS。然而，研究人员尚未确定薄荷油是否可以帮助治疗神经疼痛。
许多薄荷精油可在线获得。
如何使用
人们要么吸入精油，要么将它们用作按摩油。
一个人可以尝试在扩散器，沐浴水或枕头等软装饰品中添加几滴精油。
在按摩中使用精油时，请始终用载体油（如杏仁油或橄榄油）稀释。轻轻按摩混合物到受影响的区域。
风险和考虑因素
美国食品和药物管理局（FDA）将大多数精油作为化妆品，这意味着它不会调节其质量或安全性。因此，建议只从信誉良好的制造商处购买精油，并仔细阅读任何标签或说明。
芳香疗法包括使用精油，无论是在扩散器还是按摩。
纯精油非常浓缩，有些可能有毒，所以人们不应该摄取它们。
在将精油直接用于皮肤之前，将精油稀释在载体油中也很重要。制造商经常提供稀释和安全使用说明。
精油会在某些人身上引起皮肤刺激或过敏反应，因此建议在使用新油之前进行补丁测试。
贴剂测试包括将稀释的油应用于小的皮肤区域，例如手背或部分前臂。如果皮肤发痒，发红或干燥，请勿使用油。
精油可能与某些药物相互作用，如抗抑郁药和兴奋剂。服用处方药的人应在使用精油前咨询医生。
在传播精油之前，请考虑宠物，儿童和孕妇。
神经病的其他治疗方法
神经病的医学治疗通常取决于治疗根本原因。例如，良好控制血糖水平可能有助于减轻糖尿病神经病变患者的症状。
药物治疗
医生可能会开出药物来帮助缓解神经病患者的疼痛。这些可包括：
曲马多，可待因和氢可酮
α-2肾上腺素能激动剂，包括可乐定和替扎尼定
抗抑郁药，如阿米替林，丙咪嗪和度洛西汀
抗惊厥药，如加巴喷丁和拉莫三嗪
局部止痛药，如利多卡因贴剂，喷雾剂和软膏剂
经皮神经电刺激
经皮神经电刺激（TENS）是一种利用电流治疗疼痛和缓解肌肉痉挛的疗法。
TENS治疗涉及将电极放置在身体的受影响区域。它们连接到一个小型设备，为神经提供温和的电流。人们可以在家里使用TENS设备。
2017年系统评价的作者无法得出关于TENS是否可以缓解神经性疼痛的明确结论。他们将此归因于现有证据的低质量，并指出需要进一步研究。
有些人用TENS治疗报告疼痛缓解，这是一种相对安全的方法。使用TENS装置时，必须遵循制造商的说明。
各种TENS单位可在线购买。
物理疗法
定期的物理治疗可以帮助减少神经性疼痛。神经病的物理治疗侧重于提高肌肉力量，灵活性和平衡性。
专业的物理治疗师或其他医疗保健专业人员将与人密切合作，开发量身定制的锻炼程序。
神经病的原因和症状
压力可能会导致一个人患有神经病。
神经病变的原因很多。其中一些包括：
强调
重酒精使用
接触有毒物质，如铅或砷
一个维生素 B缺乏症
化疗
HIV
乳糜泻
狼疮
类风湿关节炎
带状疱疹
格林 - 巴利综合征
Charcot-Marie-Tooth病
神经病变可引起多种症状，具体取决于病情所影响的神经。
神经病的症状包括：
四肢麻木，刺痛或烧灼感，如手脚
对触摸的敏感度降低或极端
肌肉无力
行走困难
肌肉痉挛
消化问题
出汗过多
吞咽困难
摘要
神经性疼痛是一种由影响神经的病症引起的疼痛。周围神经病变在糖尿病患者中很常见，并且可以引起手和脚的疼痛，刺痛和麻木。
有限的研究表明，某些精油可能有助于缓解某些类型的疼痛和炎症。然而，许多研究都是在动物身上，或者没有专门研究精油对神经性疼痛的影响。
文章来源与浏览器翻译，原文如下：
Neuropathy is a general term for conditions that develop as a result of nerve damage. One of the most common forms of neuropathy is diabetic peripheral neuropathy, which occurs in up to 50 percent of people with diabetes.
Peripheral neuropathy typically affects a person's hand and feet. It can cause pain, tingling, and numbness. Other types of neuropathy can also develop in people with diabetes.
Research suggests that some essential oils may help reduce pain resulting from inflammation and nerve damage. However, much of the available research comes from animal models and individual case studies.
In this article, we look at some essential oils that may relieve neuropathic pain as well as the supporting evidence.
We also describe how to use the oils, risks and considerations, other treatments, and causes and symptoms of neuropathy.
Ginger
Using ginger oil may help reduce neuropathic pain from inflammatory conditions.
A 2014 study compared the effectiveness of Swedish massage using aromatic ginger oil with traditional Thai massage in 140 older adults who had chronic lower back pain.
Although both treatments improved the symptoms, Swedish massage with aromatic ginger oil was more effective than Thai massage in reducing pain and disability.
Ginger oil contains a compound called zingibain, which possess potent anti-inflammatory properties. Zingibain, therefore, may help reduce neuropathic pain that results from inflammatory conditions.
However, researchers have not yet investigated the use of ginger oil for the specific treatment of neuropathic pain.
Many ginger essential oils are available to purchase online.
Chamomile
Borneol, a compound in chamomile and lavender essential oils, may help reduce pain and inflammation that relates to neuropathy.
A 2015 study found that borneol reduced pain sensitivity in mice with neuropathic pain. However, confirming the effect in humans will require further studies.
Many chamomile essential oils are available to purchase online.
St. John's wort
St. John's wort, or Hypericum perforatum, is a traditional remedy for depression and anxiety. People also use extracts to treat burns, inflammation, and nerve pain.
According to a 2017 case report, a person with trigeminal neuralgia — a type of nerve pain that affects the face — found that a homeopathic preparation of St. John's wort helped relieve the symptoms.
The authors of the report concluded that St. John's wort "may be a promising therapeutic option" for treating this pain, but further research is necessary.
Aromatherapy products containing St. John's wort essential oils are available to purchase online.
Lavender
Some studies suggest that lavender oil may help reduce pain and anxiety.
Inhaling lavender essential oil may help promote relaxation and reduce pain and anxiety.
A 2016 study looked at the effectiveness of aromatherapy during peripheral venous cannulation, which involves the insertion of a tube with a needle into a peripheral vein.
After recruiting 106 people who were due to undergo the procedure, the researchers randomly assigned the participants to receive either aromatherapy with lavender essential oil or a placebo.
Following the cannulation, those in the lavender group reported significantly less pain and anxiety than those in the placebo group.
However, a 2014 study found that lavender oil aromatherapy had no effect on reducing pain in people undergoing open-heart surgery.
A range of lavender essential oils are available to purchase online.
Holy basil
Holy basil, also known as tulsi or tulasi, is an aromatic plant that grows throughout the Indian continent and Southeast Asia. Practitioners of Ayurvedic medicine have long used it to treat a range of conditions, including nerve pain.
A 2015 study found that holy basil extract significantly reduced sciatic nerve pain in rats. However, confirming these findings in humans will require further research.
People can purchase holy basil essential oils online.
Peppermint
Peppermint oil has antimicrobial, anti-inflammatory, and antioxidant properties. It may also help regulate the immune system and reduce muscle spasms.
The findings of a 2019 systematic review suggest that peppermint oil may help relieve gastrointestinal pain from irritable bowel syndrome, or IBS. However, researchers have yet to establish whether peppermint oil can help treat nerve pain.
A number of peppermint essential oils are available online.
How to use
People either inhale essential oils or use them as a massage oil.
A person can try adding a few drops of essential oil to a diffuser, bath water, or soft furnishings, such as pillows.
When using essential oils in a massage, always dilute them in a carrier oil, such as almond or olive oil. Gently massage the mixture into the affected area.
Risks and considerations
The Food and Drug Administration (FDA) class most essential oils as cosmetic products, which means that it does not regulate their quality or safety. It is therefore advisable to only purchase essential oils from reputable manufacturers and to carefully read any labels or directions.
Aromatherapy involves using essential oil, either in a diffuser or a massage.
Pure essentials oils are very concentrated, and some can be toxic, so people should not ingest them.
It is also important to dilute essential oils in a carrier oil before using them directly on the skin. Manufacturers often provide instructions on dilution and safe usage.
Essential oils can cause skin irritation or allergic reactions in some people, so it is advisable to perform a patch test before using a new oil.
A patch test involves applying the diluted oil to a small area of skin, such as the back of the hand or part of the forearm. Do not use the oil if the skin becomes itchy, red, or dry.
Essential oils may interact with certain medications, such as antidepressants and stimulants. People taking prescription medications should seek advice from their doctor before using an essential oil.
Consider pets, children, and pregnant women before diffusing essential oils.
Other treatments for neuropathy
Medical treatment for neuropathy generally depends on treating the underlying cause. For example, good control of blood glucose levels may help reduce symptoms in people with diabetic neuropathy.
Medication
Doctors may prescribe medications to help relieve pain in people with neuropathy. These can include:
tramadol, codeine, and hydrocodone
alpha-2 adrenergic agonists, including clonidine and tizanidine
antidepressants, such as amitriptyline, imipramine, and duloxetine
anticonvulsants, such as gabapentin and lamotrigine
topical pain relievers, such as lidocaine patches, sprays, and ointments
Transcutaneous electrical nerve stimulation
Transcutaneous electrical nerve stimulation (TENS) is a therapy that uses electrical currents to treat pain and relieve muscle spasms.
TENS therapy involves placing electrodes on the affected areas of the body. These connect to a small device that delivers mild electrical current to the nerves. People can use a TENS device at home.
The authors of a 2017 systematic review were unable to come to a definite conclusion about whether TENS can relieve neuropathic pain. They attributed this to the low quality of available evidence and pointed to the need for further studies.
Some people report pain relief with TENS therapy, and it is a relatively safe approach. When using a TENS unit, it is essential to follow the manufacturer's instructions.
Various TENS units are available to purchase online.
Physical therapy
Regular physical therapy can help reduce neuropathic pain. Physical therapy for neuropathy focuses on improving muscle strength, flexibility, and balance.
A specialized physical therapist or other healthcare professional will work closely with a person to develop a tailored exercise routine.
Causes and symptoms of neuropathy
Stress may cause a person to have neuropathy.
There are many causes of neuropathy. Some of these include:
stress
heavy alcohol use
exposure to toxic substances, such as lead or arsenic
a vitamin B deficiency
chemotherapy
HIV
celiac disease
lupus
rheumatoid arthritis
shingles
Guillain-Barré syndrome
Charcot-Marie-Tooth disease
Neuropathy can cause a wide range of symptoms, depending on which nerves the condition affects.
Symptoms of neuropathy can include:
numbness, tingling, or burning sensations in the extremities, such as the hands and feet
reduced or extreme sensitivity to touch
muscle weakness
difficulty walking
muscle spasms
digestive issues
excessive sweating
difficulty swallowing
Summary
Neuropathic pain is a type of pain that results from conditions that affect the nerves. Peripheral neuropathy is common in people with diabetes and can cause pain, tingling, and numbness in the hands and feet.
Limited research suggests that certain essential oils may help to relieve certain types of pain and inflammation. However, many of the studies were in animals or did not specifically investigate the effects of essential oils on neuropathic pain.
